April Steps – Recap

April Steps
April Steps

After a couple of weeks’ rest and no call about my referral, I got frustrated and did what I felt like doing.  Even though the cramping continued, changes to my diet seemed to be helping.  After all, what I hope to accomplish is losing the weight all the sitting has contributed to and diet is a huge component of course.  On April 1, I embarked on a #Whole30 challenge and was really pleased with the outcomes.

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